OK! I will admit that I do struggle a little with anxiety post partum. The last few weeks have been really good and I haven't had much anxiety. The last few days, however, have been a different story. It can be something small that sets it off, or my planned routine getting changed or my plans not going like I thought. At least I am aware of when I am anxious, and I can usually calm myself down, but it is frustrating. I hate getting anxious. I also hate being so forgetful. It also leads to anxiety. I want to be flexible and not have silly little things bother me. I know it will pass, I just have to be patient and do my best to not let changes and things that happen bother me.
Private, for real this time. =/
6 months ago
1 comment:
Hi there. I'm blog surfing tonight and came across yours. I'm in Tucson as well, have a 13-month-old son and am struggling with post-partum anxiety, too. I'm hoping mine will pass, like you. *sigh*
Best wishes to you.
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